Weigh In record (no journal entry) for 02 September 2023
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2488 kcal
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Fat: 100.65g | Prot: 104.46g | Carbs: 302.64g.
Breakfast: Manzana, Aceite Vegetal, Manzana, D'Gari Gelatina de Agua, Plátano, Great Value Avena, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Blanco, McCormick Mostaza (15g), Requesón, La Villita Queso Manchego , Huevo. Lunch: Total Proteína (Isolate Protein), Great Value Edulcorante de Mesa, Great Value Té Verde , Plátano, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Chorizo, Bistec, Zumo de Limón, Guacamole, Manteca de Cerdo, Pechuga de Pollo a la Plancha, Ensalada de Nopales, Tortillas de Maíz. Dinner: Leche con Chocolate (Completa). Snacks/Other: Lili Rosca con Canela, Santa Clara Leche Sabor Helado de Capuccino, Lili Roscas de Nuez. more...
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steady weight
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Demian BetVega's Weight History
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