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BS 130 went out for dinner yesterday but I can't imagine it would cause 2 lbs up!
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86.4 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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188 kcal
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Fat: 1.24g | Prot: 5.89g | Carbs: 44.35g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Thomas' 100 Calorie Plain Bagels, Peach. more...
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Gaining 5.1 kg a Week
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