Weigh In record (no journal entry) for 02 September 2023
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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963 kcal
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Fat: 47.62g | Prot: 72.09g | Carbs: 62.35g.
Lunch: Batata Baroa, Tilápia, Bife de Carne de Vaca, Substancia Empadinha de Frango, Kibe Frito. Snacks/Other: Kibon Magnum Zero, Piracanjuba Whey Zero Lactose Chocolate. more...
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Losing 0.5 kg a Week
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suelemabadiasantos's Weight History
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