Weigh In record (no journal entry) for 02 September 2023
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81 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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402 kcal
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Fat: 16.44g | Prot: 38.72g | Carbs: 27.49g.
Breakfast: جبنة قريش (حلوم). Lunch: بيضة مسلوقة. Snacks/Other: الطماطم, الطماطم الحمراء, شاي, الطماطم, الطماطم الحمراء, شاي, العنب. more...
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noor1999m's Weight History
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