Weigh In record (no journal entry) for 02 September 2023
|
71 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
750 kcal
|
Fat: 28.23g | Prot: 74.07g | Carbs: 50.26g.
Breakfast: Manzana Verde, Café con Leche Descremada, Huevo Duro. Lunch: Revuelto de repollo, Pollo con cebolla morron. Snacks/Other: Palta Hass, Tomates, Pan de lino. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juguitodelimon's Weight History
|