cristinaxxs's Journal, 02 Sep 23

cristinaxxs's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2023

52.6 kg Lost so far: 10.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:

580 kcal

Fat: 9.38g | Prot: 21.39g | Carbs: 104.21g. Breakfast: Rice Krispies. Lunch: Cucumber, Thomas' Bagel Thins - Plain, Deli Sliced Ham. Dinner: Strawberries, Pita Bread, Kroger Deli Thin Sliced Oven Roasted Chicken Breast. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Karoun Yogurt Drink, Quaker Rice Cakes - Lightly Salted. more...

1557 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cristinaxxs's Weight History

View Complete History

cristinaxxs's Journal, 02 Sep 23

Submit a Comment

cristinaxxs's Weight History