Weigh In record (no journal entry) for 02 September 2023
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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664 kcal
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Fat: 36.20g | Prot: 44.62g | Carbs: 37.31g.
Dinner: Köttfärs, Garant Matgrädde, ICA Basic Riven Ost, Barilla Spaghetti N.5. more...
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Losing 0.4 kg a Week
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mikkis987's Weight History
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