tatiana_joy_'s Journal, 31 Aug 23

Weigh In record (no journal entry) for 31 August 2023
58.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:
414 kcal Fat: 16.89g | Prot: 30.58g | Carbs: 33.58g.   Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 20%. more...
1266 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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tatiana_joy_'s Weight History


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