Weigh In record (no journal entry) for 02 September 2023
|
73.9 kg
Lost so far: 9.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
686 kcal
|
Fat: 25.66g | Prot: 36.32g | Carbs: 67.55g.
Breakfast: Arla Smör (Normalsaltat), Eldorado Kantareller. Lunch: Pågen Surdegsbröd Lantgoda, Pasta with Carbonara Sauce, ICA Fläskfilé. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|