Weigh In record (no journal entry) for 03 September 2023
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113.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1527 kcal
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Fat: 71.77g | Prot: 106.11g | Carbs: 120.04g.
Breakfast: Putih Telur Matang, Rujak. Lunch: Ayam Geprek, Sayur Asem, Nasi Putih. Dinner: Sayur Asem, Putih Telur Matang, Nila (Ikan) (Dimasak, Panas Kering), Ayam Geprek. Snacks/Other: Puding Coklat, Rujak. more...
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Gaining 0.3 kg a Week
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Ginty Intan Mawarti's Weight History
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