Weigh In record (no journal entry) for 02 September 2023
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45 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1656 kcal
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Fat: 29.10g | Prot: 53.04g | Carbs: 301.36g.
Breakfast: Dole Manzana Verde, En Linea Mermelada de Mora, Receta del Abuelo Jamón de Pavo Acaramelado, Costa Galletas de Soda. Lunch: JB Ketchup, Nature's Champiñon Entero, Sopraval Bistec de Pechuga, Miraflores Arroz Blanco, Tucapel Galletas de Arroz Dulces, Zanahoria, Zapallo Italiano. Dinner: JB Ketchup, Patatas Cocidas, Costa Galletas de Soda, Receta del Abuelo Jamón de Pavo Acaramelado. Snacks/Other: Dole Manzana Verde, Costa Vino Galletas Dulces, Costa Galletas Sabor Limón, Dole Manzana Verde, Nestlé Chocapic, Danone Yogur Light & Free. more...
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Gaining 0.2 kg a Week
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amourent's Weight History
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