Weigh In record (no journal entry) for 03 September 2023
|
96.5 kg
Lost so far: 5.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
347 kcal
|
Fat: 7.99g | Prot: 22.37g | Carbs: 46.07g.
Breakfast: Ашан Помидор, Вареное Яйцо, Мирамар Форель Слабосолёная Мирамар , Мир Сдобрино Хлеб Пшеничный из Муки Первого Сорта. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajka.nig's Weight History
|