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Mijn darmen zijn nog niet leeg dus hier ben ik blij mee!
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74.1 kg
Lost so far: 22.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1182 kcal
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Fat: 70.27g | Prot: 61.82g | Carbs: 66.78g.
Breakfast: Elinas Griekse Yoghurt, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: C1000 Jonge Goudse Kaas 48+, Jumbo Koolhydraat Arm Brood. Dinner: Jumbo Komkommer Salade, AH Gemengde Salade, Jumbo Rosbief a La Minute. Snacks/Other: Melkunie Breaker Stracciatella, Snack A Jacks Smooooth Caramel. more...
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Losing 7 kg a Week
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Gerrika G's Weight History
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