Weigh In record (no journal entry) for 03 September 2023
|
88.0 kg
Lost so far: 2.7 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
786 kcal
|
Fat: 29.48g | Prot: 23.41g | Carbs: 103.91g.
Breakfast: Hovis Toast & Butter, Hovis Toast & Butter. Lunch: Tesco Meat Free Beetroot Kale & Quinoa Burger, Cabbage , Yorkshire Pudding. Snacks/Other: Honey , Lidl Greek Style Yoghurt, Tesco Lime Juice, Tesco Lime Juice, Twinings Lemon & Ginger Tea, Honey. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|