Weigh In record (no journal entry) for 03 September 2023
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128.8 kg
Lost so far: 36.2 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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699 kcal
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Fat: 34.50g | Prot: 39.50g | Carbs: 52.60g.
Breakfast: Помидоры, Яйцо, Магнит Сыр Российский 50%, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 40.7 kg a Week
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dubov099's Weight History
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