Weigh In record (no journal entry) for 03 September 2023
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1506 kcal
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Fat: 69.73g | Prot: 75.41g | Carbs: 141.76g.
Breakfast: Naturalia Noisettes Décortiquées Bio, U Bio Purée de Noisettes, Sunny Via Sirop d'agave, Marque Repère Cacao Non Sucré , Marque Repère Flocons d'avoine Grainéa, Banane, U Bio Boisson au Soja Vanille, Oeuf. Dinner: Tomates, Concombre (Pelé), Elle & Vire Carré Frais 0%, Lidl Pain de Mie Complet, Delisse Yaourt à la Grecque, Marque Repère Emmental, Oeuf. Snacks/Other: Myrtilles, Câlin Fromage Blanc 0%, Marque Repère Emmental, Marque Repère Chocolat Noir 85%, Raisins. more...
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Losing 1.8 kg a Week
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