Weigh In record (no journal entry) for 03 September 2023
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74.8 kg
Lost so far: 5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2780 kcal
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Fat: 149.81g | Prot: 108.27g | Carbs: 247.82g.
Breakfast: Mulino Bianco Abbracci. Lunch: Pane Integrale, Melone, Coscetta di Pollo Arrosto al Forno o alla Griglia (Mangiata con la Pelle), San Carlo Classica, Olio Extra Vergine di Oliva, Pomodori. Dinner: Uva Bianca, San Carlo Classica, Formaggio Tremosine, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Olio Extra Vergine di Oliva, Cameo Pizza Ristorante al Pesto. more...
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Gaining 0.0 kg a Week
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Daniele 98's Weight History
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