Weigh In record (no journal entry) for 03 September 2023
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2210 kcal
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Fat: 84.90g | Prot: 92.88g | Carbs: 277.37g.
Breakfast: Pronto Jarabe Sabor Maple , Vaca Blanca Yogurt Durazno, Great Value Avena, Manzana, Plátano, Tuny Atún Aleta Amarilla en Trozos en Agua, Chocolatín (Pan), Lala Lala 100 Cacao (330ml). Lunch: Guayaba, Pepino (Pelado), Manteca de Cerdo, Frontera Cecina Enchilada, Tuna, Guiso de Lentejas, Guacamole, Chocolatín (Pan). Dinner: Guayaba, Manzana, El Molino Blanco de Mateo Pan Blanco, La Villita Queso Manchego , Great Value Edulcorante de Mesa, Great Value Avena, Danone Danonino. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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