Weigh In record (no journal entry) for 02 September 2023
|
99.4 kg
Lost so far: 12.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2023:
|
1663 kcal
|
Fat: 78.48g | Prot: 81.68g | Carbs: 171.72g.
Breakfast: Lactaid 100% Lactose Free Whole Calcium Fortified Milk, Raspberries, Bananas. Lunch: Wish-Bone Thousand Island Salad Dressing, Country Pride Chicken Breast Tenders, Lettuce, Cheese, Tomatoes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Princem93's Weight History
|