Weigh In record (no journal entry) for 03 September 2023
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62.1 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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1538 kcal
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Fat: 44.43g | Prot: 111.61g | Carbs: 190.28g.
Breakfast: Pingo Doce Nata para Bater, Персики, Myprotein Impact Whey Protein, Апельсин, Pingo Doce Iogurte Pessego, Mimosa Leite Meio Gordo, Нектарин, Киви, Банан, Ehrmann High Protein Caramel Pudding, Какао, Terra Nostra Leite Meio Gordo, Белая Мука, Яйцо. Lunch: Pingo Doce Azeite, Pingo Doce Azeitonas Pretas Oxidadas Às Rodelas, Pingo Doce Nata para Bater, Terra do Vento Leite Meio-Gordo, Lidl Atum Ao Natural, Лук, Огурец (с Кожурой), Авокадо, Помидоры. more...
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Gaining 0.7 kg a Week
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sophiemelodinskaya's Weight History
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