Weigh In record (no journal entry) for 22 March 2015
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.12g | Prot: 67.33g | Carbs: 131.65g.
Breakfast: Casino Cappucino. Lunch: Jockey Cottage Cheese, Picard Mélange de Légumes Vapeur, Riz Blanc (à Longs Grains , Cuit), Blanc de Poulet. Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Pain Grillé, Jockey Cottage Cheese, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Petit Gâteau au Chocolat. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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