Weigh In record (no journal entry) for 03 September 2023
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56 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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776 kcal
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Fat: 21.55g | Prot: 58.21g | Carbs: 89.53g.
Breakfast: Caffè Espresso, Marmellata di Ciliegie, Mulino Bianco Fette Biscottate, Granarolo Latte Parzialmente Scremato. Lunch: Pomodori, Buitoni Crostino Dorato, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Esselunga Pesca Noce. more...
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Losing 1.4 kg a Week
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silvia..75's Weight History
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