Weigh In record (no journal entry) for 03 September 2023
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81.7 kg
Lost so far: 48.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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2913 kcal
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Fat: 84.09g | Prot: 130.10g | Carbs: 410.89g.
Breakfast: Palta, Colun Mi Queso Fresco, Jumbo Pan Hallulla, Arvejas Verdes Cocidas, Plátano, Los Alerces Yoghurt, Muslos de Pollo (Asados o Cocidos), Pepino (Pelado), Patatas Cocidas. Dinner: Lolita Cuchuflies Chocolate, Zanahoria, Morrón, Cebollas, Mejillones, Jumbo Pan Hallulla, Hellmann's Mayonesa Light, Muslos de Pollo (Asados o Cocidos), Jumbo Pan Hallulla. more...
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Gaining 0.7 kg a Week
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hanscon z's Weight History
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