Weigh In record (no journal entry) for 03 September 2023
|
62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
2810 kcal
|
Fat: 138.48g | Prot: 75.68g | Carbs: 320.75g.
Breakfast: Jus de Citron, Jacquet Tartines P’Tit Dej Brioché, Menthe, Gingembre, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Mont Roucous Eau Minérale Naturelle, Banane. Lunch: Oeuf sur le Plat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Delisse Liégeois Chocolat, Delisse Liégeois Chocolat, Tomates, Croque Monsieur, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yleger39's Weight History
|