Weigh In record (no journal entry) for 03 September 2023
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81.2 kg
Lost so far: 12.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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296 kcal
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Fat: 15.46g | Prot: 15.90g | Carbs: 24.35g.
Breakfast: AdeS Leche de Soya, Café, Salchicha de Viena, Tomates Cherry, Vaca Blanca Queso Panela, Hellmann's Mayonesa Light, El Molino Blanco de Mateo Pan de Linaza. more...
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Losing 2.1 kg a Week
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