grace38279's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023

46.5 kg Lost so far: 9.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:

864 kcal

Fat: 26.58g | Prot: 38.87g | Carbs: 108.41g. Lunch: 摩斯漢堡冰紅茶(L), TOMMI 薑汁燒肉米漢堡. Dinner: 雞腿, 炒青菜, 甜不辣. more...

1580 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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grace38279's Weight History