Weigh In record (no journal entry) for 03 September 2023
|
86.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
5397 kcal
|
Fat: 250.16g | Prot: 214.83g | Carbs: 582.00g.
Breakfast: la Serenísima Leche Chocolatada Protein, Arándanos, Frutillas, Mani King Pasta de Maní Natural, Banana, Huevo, Best Pan Lacteado. Lunch: Chorizo Argentino, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Salsa Bolognesa, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Georgalos Nucrem, Alfajor de Chocolate, Tiramisu. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|