Weigh In record (no journal entry) for 04 September 2023
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2802 kcal
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Fat: 125.00g | Prot: 190.75g | Carbs: 149.57g.
Breakfast: 동서식품 그래놀라, 단백질 쉐이크. Lunch: 한정식. Dinner: 소주 소주, 족발. more...
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steady weight
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