Weigh In record (no journal entry) for 04 September 2023
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1392 kcal
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Fat: 69.62g | Prot: 150.10g | Carbs: 64.50g.
Lunch: Lactel Молоко 2,5%, Пастилушка Пастила, Конина, Салат Вдохновение Наш. Dinner: Жареные или Запеченные Куриные Бедра, Конина. more...
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Gaining 2.8 kg a Week
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nadeka2009's Weight History
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