Weigh In record (no journal entry) for 04 September 2023
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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444 kcal
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Fat: 13.72g | Prot: 28.42g | Carbs: 52.24g.
Breakfast: Lemon. Lunch: Cumi Asin, Ayam Kecap, Labu Siam, Sayur Tahu Toge, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.1 kg a Week
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Dwiindahsari's Weight History
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