Weigh In record (no journal entry) for 04 September 2023
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1241 kcal
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Fat: 39.22g | Prot: 108.44g | Carbs: 116.79g.
Lunch: Kirkland 去頭帶尾超大生蝦仁, Nisoro 南瓜雞絨粥, 協發行 泡菜, 全聯 麻辣臭豆腐, 老四川 麻辣鴨血, 百香果, 小黃瓜. Dinner: 金豐盛 經典椒麻嫩雞胸, Nisoro 南瓜雞絨粥, Body Goals 乳清蛋白飲-法式可可, 光泉 特濃5.1 無加糖濃黑豆漿. more...
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Gaining 4.9 kg a Week
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abbywu700's Weight History
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