Weigh In record (no journal entry) for 04 September 2023
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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256 kcal
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Fat: 17.37g | Prot: 7.20g | Carbs: 17.73g.
Breakfast: Лента Пирожок Домашний с Мясом. more...
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Gaining 0.4 kg a Week
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