|
Minggu ke 27 ❤️ 🤧
|
70.3 kg
Lost so far: 15.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1356 kcal
|
Fat: 72.66g | Prot: 83.22g | Carbs: 90.80g.
Breakfast: Pare, Bakwan, Tempe Mendoan, Daging Sapi, Nasi Putih. Lunch: Pare, Daging Sapi, Nasi Putih. Dinner: Daging Sapi, Telur, Tempe Goreng. Snacks/Other: Mie Telur (Ditambah, Masak), Risol Mayo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fadhila.ns's Weight History
|