Weigh In record (no journal entry) for 04 September 2023
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101.8 kg
Lost so far: 11.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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870 kcal
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Fat: 36.14g | Prot: 80.57g | Carbs: 54.01g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Cocktailtomaten, Bayernland Mozzarella Wrap. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee (Gemahlen). more...
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Losing 0.7 kg a Week
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Laura9100's Weight History
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