Weigh In record (no journal entry) for 04 September 2023
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51 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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993 kcal
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Fat: 19.77g | Prot: 43.62g | Carbs: 164.52g.
Breakfast: Roma Biskuit Kelapa, Energen Energen Rasa Vanila. Lunch: Ubi Bakar Cilembu, Milo Milo, Pisang. Dinner: Healthi Ayam Suwir, Cap Cay Kuah. more...
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Gaining 0.2 kg a Week
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Cinthiamerytaap's Weight History
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