Weigh In record (no journal entry) for 04 September 2023
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48.2 kg
Lost so far: 9.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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347 kcal
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Fat: 14.38g | Prot: 17.36g | Carbs: 29.22g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie. Dinner: Банан, Яичница. Snacks/Other: Шармель Зефир в Шоколаде Классический, Adrenaline Rush Энергетический Напиток без Сахара, Adrenaline Rush Энергетический Напиток без Сахара. more...
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steady weight
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haruharu_nan's Weight History
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