|
Just going to have a good cry and then try to shake it off.
If I could just stop the weekend binge drinking.
|
149.2 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1503 kcal
|
Fat: 63.52g | Prot: 52.00g | Carbs: 174.82g.
Lunch: Bread, Pilgrims Choice Vintage Cheddar, Heinz Garlic Sauce. Dinner: Cod Fish Fingers, Plain Bagel, Butter, Tomato Ketchup. Snacks/Other: Jacob's Mini Cheddars Red Leicester, Asda Semi-Skimmed Milk, Trebor Extra Strong Mints, Cadbury Picnic. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol1975UK's Weight History
|