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體脂肪22.9⬆️肌肉36.9⬇️
昨天飲食：
早餐：大豆+豆漿
中餐：滷麵雞蛋肉豆乾
晚餐：青江菜香菇、煎旗魚、星巴克岩漿巧克力
運動後：大豆+豆漿
宵夜：煎豬雞里肉、雞蛋
運動：健腹輪50下
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50.7 kg
Lost so far: 4.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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steady weight
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Vicky Tsui☺️'s Weight History
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