Weigh In record (no journal entry) for 04 September 2023
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121 kg
Lost so far: 6.1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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139 kcal
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Fat: 1.43g | Prot: 9.38g | Carbs: 22.26g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Kaffee, Friki Geflügellaune, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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Losing 0.4 kg a Week
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gabrys-jersleben's Weight History
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