Weigh In record (no journal entry) for 04 September 2023
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92.1 kg
Lost so far: 7.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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585 kcal
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Fat: 26.98g | Prot: 46.78g | Carbs: 45.25g.
Dinner: Realfood Jelly, Apel (tanpa Kulit), Telur Rebus, Tahu Kukus, Kedelai (Matang, tanpa Garam, Dimasak, Direbus). more...
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Losing 1.2 kg a Week
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yuliaprasetia's Weight History
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