Weigh In record (no journal entry) for 04 September 2023
|
87.8 kg
Lost so far: 7.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
2033 kcal
|
Fat: 110.90g | Prot: 89.20g | Carbs: 172.90g.
Breakfast: Yano Hamburger Drobiowy Classic, Lidl Bułka Pszenna, Hellmanns Burger Sos. Lunch: McDonald's Wieśmac. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielbmx's Weight History
|