Weigh In record (no journal entry) for 04 September 2023
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81.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1172 kcal
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Fat: 43.25g | Prot: 32.48g | Carbs: 148.30g.
Breakfast: Lidl Frysta Hallon, AXA Rågflingor, Arla Mjölk 3%. Lunch: Wasa Sport Knäckebröd, Weight Watchers Het Nudelsoppa (395ml). Dinner: Lipton African Rooibos, Svennes Kaviar, Bregott Mellan, Russinbröd. Snacks/Other: GB Glace Magnum Double Salted Caramel, Kaffe med Mjölk, Wasa Falu Rågrut Chia & Havssalt. more...
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Gaining 0.2 kg a Week
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Annika Franzen's Weight History
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