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體脂-35.8
內臟脂肪-8
骨骼肌-24.4
BMI-26.4
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76.3 kg
Lost so far: 22.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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2452 kcal
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Fat: 94.75g | Prot: 79.04g | Carbs: 329.14g.
Breakfast: 早安美芝城 熱狗, 早安美芝城 原味蛋餅, 美而美 蘿蔔糕, 膠原蛋白奶粉, 100%天然純淨即溶奶粉. Lunch: 冬瓜茶, 格力高 番茄百力滋棒, 蛋黃派, Kid-O 日清奶油三明治餅乾, 旺旺 雪餅. Dinner: 義美 肉羹, 米飯, 肉圓. Snacks/Other: 7-11 削皮富士蘋果袋. more...
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Gaining 0.7 kg a Week
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anja.lin's Weight History
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