Weigh In record (no journal entry) for 04 September 2023
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71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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806 kcal
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Fat: 48.00g | Prot: 25.00g | Carbs: 64.00g.
Lunch: Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté, Picard Bun Pulled Pork. more...
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Losing 2.1 kg a Week
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dodesoul's Weight History
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