Weigh In record (no journal entry) for 04 September 2023
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
873 kcal
|
Fat: 32.24g | Prot: 69.72g | Carbs: 73.66g.
Breakfast: Old El Paso Tortillas, Авокадо Авокадо, Семга Слабосоленая, Большая Кружка Молоко 2,5%, Сахар, Кофе. Lunch: Помидоры, Куриная Грудка на Гриле, Плов со Свининой. Dinner: Форель Слабосоленая, Хлеб Английский. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Zlo's Weight History
|