Weigh In record (no journal entry) for 04 September 2023
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66.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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988 kcal
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Fat: 46.16g | Prot: 81.14g | Carbs: 56.43g.
Breakfast: Queijo Mozzarella. Lunch: Cuscuz (Cozido), Sadia Frango a Passarinho. Dinner: Richester Biscoito Recheado Amori, Ovo Cozido, Sora Proteína Texturizada de Soja. more...
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Gaining 0.2 kg a Week
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cleide conceicao silva's Weight History
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