Weigh In record (no journal entry) for 04 September 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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1502 kcal
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Fat: 56.17g | Prot: 124.42g | Carbs: 118.00g.
Breakfast: Mamão Papaia, Ovo Mexido, Pão Francês. Lunch: Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Repolho Verde, Tomates, Filé de Frango Grelhado, Arroz Branco (Cozido), Carioca Feijão Cozido. Snacks/Other: Ovo Mexido, Cuscuz (Cozido). more...
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Gaining 4.2 kg a Week
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Andreiafit2020's Weight History
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