Weigh In record (no journal entry) for 02 September 2023
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82.1 kg
Lost so far: 1.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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872 kcal
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Fat: 28.02g | Prot: 36.50g | Carbs: 114.97g.
Breakfast: Fyberfyt Supplements Detox. Lunch: Hoka Hoka Bento Hoka Hemat 2. Dinner: Accha Chicken Biryani Bowl. more...
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Losing 1.1 kg a Week
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khansanhc's Weight History
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