khansanhc's Journal, 02 Sep 23

Weigh In record (no journal entry) for 02 September 2023
82.1 kg Lost so far: 1.4 kg.    Still to go: 31.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2023:
872 kcal Fat: 28.02g | Prot: 36.50g | Carbs: 114.97g.   Breakfast: Fyberfyt Supplements Detox. Lunch: Hoka Hoka Bento Hoka Hemat 2. Dinner: Accha Chicken Biryani Bowl. more...
1596 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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khansanhc's Weight History


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