Weigh In record (no journal entry) for 04 September 2023
|
84.4 kg
Lost so far: 15.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1269 kcal
|
Fat: 38.34g | Prot: 97.32g | Carbs: 132.07g.
Breakfast: Great Value Peanut Butter, Plátano, AdeS Leche de Soya. Lunch: Coca-Cola Coca-Cola Zero (Lata), Bimbo Pan Cero Cero, Hellmann's Mayonesa Clásica, Tomates, Lechuga de Hoja Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Miel, Pulpa Negra, Salsa Teriyaki, Calabacitas, Zanahoria, Huevo, Arroz Blanco Cocido. Snacks/Other: Durazno, Caffenio Rockaccino (12 oz), Té Verde. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaniaYulisa's Weight History
|