Weigh In record (no journal entry) for 04 September 2023
|
85 kg
Lost so far: 0.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2023:
|
1224 kcal
|
Fat: 48.07g | Prot: 92.45g | Carbs: 105.60g.
Breakfast: Huevo Cocido, Naranjas, Alpura Leche Light. Lunch: Alpura Leche Light, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Tortillas de Maíz, Pan Dulce, Tía Rosa Cuernitos, Queso Cheddar, Mandarinas. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulisescortesgarcia's Weight History
|